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Connect Retreat

Connect to Self·Others·Nature·Present
Bliss Yoga Accra | Support·Change·Heal


wellness retreat

Hosted by


Founder of Bliss Yoga Accra, Nana Amoako-Anin has practised yoga for over 20 years. Nana is a 500-HR E-RYT instructor, licensed with Yoga Alliance. Her study of yoga includes yoga therapy, diversity in yoga, the business of yoga, the psychology of well-being, meditation, pranic healing, trauma-informed yoga, grief-based alignment, energy work, womb/fertility wellness,

yoga for persons in confinement, ayurveda, restorative yoga, vinyasa flow yoga, super sequencing, prenatal yoga, corporate and kids’ yoga.

Laurita de Diego Brako:

Just like my name I'm a blend of Spanish & Ghanaian. I am the Director of Support·Change·Heal, a private practice I started over 10 years ago. I've been a practicing psychotherapist for over 14 years and earned my Masters in Counselling Psychology with a concentration in Group Psychotherapy from Adler University in Chicago. My thoughts on therapy - I believe it's important to take a holistic approach and address all aspects of the individual. Mindfulness and the body are integral to the work I do.



Licensed with the Africa Yoga Project, in Kenya, Rama Saeed, is an experienced power yoga instructor. Rama's classes are for a mix of levels. Rama is a principal instructor at Bliss Yoga Accra. She is also lead trainer for Bliss Yoga's teacher training. Rama completed a 200-HR neuroscience-based teacher training recently, as well as a doula certification.

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Cross-over to a healthier you

Learn More

Hi I'm Laurita, I started Support∙Change∙Heal in 2013, and have been working as a psychotherapist for over ten years. I look forward to supporting you on your therapy journey.


At times the problems we face in our lives can become overwhelming, they start to effect our relationships with others, our work, our school, and our daily functioning, it’s at times like these that therapy serves as an important support and means by which to confront one’s issues and work through them.

The goal is not to let therapy become a crutch for life but rather as a means of strengthening you and empowering you to move forward in a more healthy way.
Too often we use unhealthy things as a means of dealing with or covering pain, anxiety, stress, and confusion – these things can be alcohol, drugs, sex, partying, dysfunctional relationships, and the list goes on.

I support you in finding healthy ways to deal with what lies beneath the surface and provide you with a safe and confidential space in which you can truly express yourself and have your story be heard.


Please note this is not an intake form. Any discussion regarding in-depth personal information and mental health is discussed in the initial intake and solicited via an initial intake form)

Thanks for submitting!

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